WHY SWIM AT THE Y?
The YMCA Swim Program is a values-based, water-activity program for both children and adults. At the Y, we focus on helping people develop. Each swimmer is challenged to grow and improve. All teen and adult swim programs are non-registered and available for Y Classic or Premium members only.
TEEN AND ADULT LEARN TO SWIM
This program is designed for teens ages 13 years and older and adults to gain confidence in the pool while learning basic swimming skills.
Looking to add a little variety to your fitness routine? Swimming is an excellent way to cross-train and adds variety to your workouts! Ideal for the confident swimmer who is looking for an instructor-guided group workout. This program will focus on advanced stroke technique and building endurance through a progressive workout schedule. Participants must be able to swim 400m continuously and 2-3km each session