A welcoming childminding program while parents/caregivers participate in a group fitness class or an individual workout program. For children 0-5 years. See Childminding page for more details.
TEEN STRENGTH TRAINING (13-15 YEARS)
Learn how to create and implement a strength training plan that is right for you. Once you take this session, you can use the cardio and strength training machines on your own – anytime you want.
- Registration in advance is required.