DOWNTOWN Y – PERSONAL COACHING

Do you have specific goals you want assistance working to achieve.  Why not try working with one of the Y’s awesome personal coaches.

Personal Coaching is available to Y members to work one on one with a qualified personal coach for a pre-determined number of sessions. Within each 50-minute visit, coaches and members will work together to create a workout plan to help the member meet their fitness goals.

Personal Coaching sessions are for current Y members, registration is required. Review the refund/cancellation policy.

Members have the option of booking a semi- private Personal Coaching session. Member booking Personal Coaching is responsible for registering second participant and ensuring they are present for sessions.

Please visit Know Before You Go for COVID-19 protocols and facility access.

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